Stacilyn Nauman, LMHC

It is so wonderful to connect with you as you begin your journey navigating therapy and what next steps to take for your mental health. This process takes courage. 

I am a Licensed Mental Health Counselor with over 13 years experience as a therapist.  I use many elements of different theoretical concepts and tailor them to your therapeutic needs, including CBT, DBT, mindfulness, motivational interviewing, person-centered therapy, solutions focused therapy, and a strength based approach.  I believe we all have our own strengths and I will help you to draw on your strengths and to develop even more skills that you can utilize to promote change.

I believe in the importance of the therapeutic relationship and that this, in itself, is where healing can begin.  In his work, Carl Rogers emphasized the importance of authenticity, unconditional positive regard, and empathy.  I will work to create a positive, collaborative space for you to explore and grow.